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Fuel and Prep Co was born from my Muay Thai journey and over a decade in the kitchen.
After fighting at two weight classes and juggling kitchen shifts with fight camps, I knew there had to be a better way to fuel performance without eating the same thing every day.

With the help of my coach and a drive to change the game, Fuel and Prep Co was created for athletes and busy people alike. Food that fuels your goals, with flavour, quality, and variety that keeps you coming back